Sandlot Fit Basic: Lawrenceville, GA

September 3rd, 2023 @ 8:00am EST

Sandlot Fit Basic: Lawrenceville, GA
About this event

The GORUCK Basic is a 4-5 hour team-based endurance event that focuses on teamwork. We’ll cover some miles in the area, do some physical training and generally have a good time, GORUCK Style. Additionally, we’ll kick off the event with some Yoga to get us ready. All physical levels are welcome. We’ll ENDEX with patches and Beer.

 

**YOU MUST REGISTER ON SANDLOT FIT VIA THIS LINK: REGISTER HERE

 

WHAT TO BRING

  • A rucksack aka backpack (Rucker recommended)
  • Weight to put in your ruck: You pick the weight.
  • Hydration Bladder: Source 3L recommended Nalgene bottle (1L) or equivalent (electrolytes recommended)
  • Oral Rehydration Salts (or comparable)
  • Headlamp with extra batteries
  • Reflective Ruck Bands (or equivalent) on your ruck
  • First Aid Kit (small)
  • Gloves (1 pair) Not medical gloves, working gloves
  • Windbreaker (only if the temperature is expected below 60 ℉)
  • Photo ID and $20 cash just in case
  • Flip-flops (not required) - upon completion of a GORUCK Light, it’s one of the seven great feelings in the world to take your shoes and socks off and put flip flops on. It also makes the hell-yeah-I-earned-my-patch beer taste even better.
  • A fresh shirt or jacket can go a long way, too.
Where
When
September 3rd, 2023 @ 8:00am EST
REGISTER HERE

YOU MUST REGISTER ON SANDLOT:

CLICK HERE TO REGISTER

CADRE

Cadre Dan….Jason McCarthy handed Dan his first GR1 in February of 2011 full of bricks wrapped in a towel. Since then Dan has been pounding pavement and building better Americans as Cadre for GORUCK. Every once in a while, he comes up with a half decent idea that GORUCK uses to keep Dan happy. Fueled by Copenhagen, Coffee and pure aggression (staples in 3rd SFG) Dan loves storytime during events and doing anything outside.

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