About this event
Date & Time
Friday, May 5, 2023 18:00Start Point
Your start point will be posted to this page and emailed to you at least one week before the event date.2-3 HOURS. LIGHT = FUN ON A TEAM. AVERAGE COMPLETION RATE: 100%
WHAT TO BRING
- A rucksack aka backpack (Rucker recommended)
- Ruck Plate = to your weight requirement
- If you weigh >150 lbs = 20 lb. Ruck Plate (or equivalent)
- If you weigh < 150 lbs = 10 lb. Ruck Plate (or equivalent)
- Hydration Bladder: Source 3L recommended
- Nalgene bottle (1L) or equivalent (electrolytes recommended)
- Headlamp with extra batteries
- Reflective Ruck Bands (or equivalent) on your ruck
- First Aid Kit
- Gloves (1 pair) Not medical gloves, working gloves
- Hand Sanitizer/Wipes - 1 bottle Purell, 1 package of baby wipes (or equivalent)
- Windbreaker (only if the temperature is expected below 60 ℉)
- Photo ID and $20 cash just in case
- As a class, you need one (1) 25 lb. class weight and one American Flag. Use your event’s Facebook page to meet your class, organize training, and coordinate team weight details.
- Flip-flops (not required) - upon completion of a GORUCK Light, it’s one of the seven great feelings in the world to take your shoes and socks off and put flip flops on. It also makes the hell-yeah-I-earned-my-patch beer taste even better.
TRAINING FOR YOUR EVENT
- SRT Training Program
- So you signed up - now what? Join us for daily workouts written by Cadre DS that are simple, but not easy. All you need is a ruck or sandbag. The SRT programming will get you ready. And your first week is free!
- Check out our RUCK CLUB map to find people to train with
EVENT CANCELLATION POLICY
- Refunds are permitted for this event if requested at least 30 days prior to the event date.
- For the full Event Participant Policies please view our FAQ page.
GOT QUESTIONS?
- Visit our searchable FAQ for answers
- Contact us if you still need help
Where
When
May 5th, 2023 @ 6:00pm EST
Event Cadre
DS
Air Force Combat Controller
Afghanistan, Iraq, Syria, Africa, Haiti
Dan spent his formative years chasing the thrills in the fluid environment of Special Operations. He attempted to calm the chaos of an ever-evolving battlefield armed with a radio, a positive mental attitude and a strong cup of coffee. His three primary mission sets now consists of keeping up with one lucky lady, a feisty daughter and a sweet Rhodesian Ridgeback named Maya. Dan maintains and teaches a “ready for whatever” level of fitness. He finds, fixes and finishes the best chow possible in the most exotic locations. He respects hard workers, risk takers, and those willing to take on arduous and entertaining experiences.