You find yourself on the wrong end of a gun or a knife in a non-permissive environment. You are unarmed, what do you do? FIGHT is self-defense training. We use rubber knives and plastic non-guns for disarming and defensive movements. The focus includes basic combatives and defenses. You will learn common defenses used by US and Israeli Special Forces as well as security establishments and gain enough understanding to practice these lessons with your battle buddy.
Firearms, live weapons, or blades are not required for this course.
This is a physically active course based on self-defense. Participants must be able to bend, twist, and strike without difficulty. In an effort to put participants in the right mindset we perform short duration physical stressors throughout the training day. All courses develop skill sets that would be utilized in a high stress, worst case scenario. This is simulated in training by elevating the heart rate through movements such as sprints, burpees, pushups and other exercises.
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