ABOUT THIS EVENT
GORUCK TAKEOVER WORKOUT
- 1 Hour GORUCK Style Workout
- Scalable for all levels of fitness
- Get stronger one step and one rep at a time
Join the GORUCK TAKEOVER Workout for a unique, full-body challenge that combines rucking with other strength exercises. It's perfect for all fitness levels and designed to build strength and endurance, while connecting you with a supportive community. Push your limits and have fun doing it!
WHAT TO BRING - REQUIRED
- A rucksack/backpack/weighted vest (Rucker recommended)
- Ruck Plate (or equivalent) in your rucksack = to your weight suggestion
- Men = 20 lb. Ruck Plate
- Women = 10 lb. Ruck Plate
- Kids = water,books,etc.
- Nalgene bottle recommended.
- Smiles
Where
When
April 5th, 2025 @ 9:00am EST
CONNECT WITH YOUR TEAM
Use the chat feature on the Sandlot platform to coordinate any details or training tips with your Cadre and the rest of the awesome folks that signed up. To join the chat complete the steps below:
- Click the link below
- Join the fistbump
- Create your Sandlot profile
- Click the chat button
CADRE
Cadre Darren
Commando, CrossFitter, Ironman, Gym Owner. The goal is always to Get Better At Life through fitness and help people along the way. Darren believes that seeking out discomfort will make everyday life challenges much easier to endure. Life is an endurance event itself so you better be prepared!
