GORUCK TAKEOVER WORKOUT
- 1 Hour GORUCK Style Workout
- Scalable for all levels of fitness
- Get stronger one step and one rep at a time
Join the GORUCK TAKEOVER Workout for a unique, full-body challenge that combines rucking with other strength exercises. It's perfect for all fitness levels and designed to build strength and endurance, while connecting you with a supportive community. Push your limits and have fun doing it!
WHAT TO BRING - REQUIRED
- A rucksack/backpack/weighted vest (Rucker recommended)
- Ruck Plate (or equivalent) in your rucksack = to your weight suggestion
- Men = 20 lb. Ruck Plate
- Women = 10 lb. Ruck Plate
- Kids = water,books,etc.
- Nalgene bottle recommended.
- Smiles
Use the chat feature on the Sandlot platform to coordinate any details or training tips with your Cadre and the rest of the awesome folks that signed up. To join the chat complete the steps below:
- Click the link below
- Join the fistbump
- Create your Sandlot profile
- Click the chat button
Cadre Cleve
Serving just shy of ten years in the United States Marine Corps, Cleve served at all three Reconnaissance Battalions before making his way to 1st Force Reconnaissance Company. Cleve served on four combat deployments and has led Marines in Iraq, Afghanistan, in and around the Horn of Africa and Southeast Asia. Out of service, Cleve spends his free time traveling the world with his wife and kids and supporting combat veterans that battle from the war within.
Cleve is the brains behind the Recon Raider HTB, a series of events that pays homage to Marine Special Operations done every Fall near San Diego.