GORUCK Takeover Workout - Hong Kong - 2/23/2025

February 23rd, 2025 @ 9:00am

GORUCK Takeover Workout - Hong Kong - 2/23/2025
About this event


GORUCK TAKEOVER WORKOUT

  • 1 Hour GORUCK Style Workout
  • Scalable for all levels of fitness
  • Get stronger one step and one rep at a time

Join the GORUCK TAKEOVER Workout for a unique, full-body challenge that combines rucking with other strength exercises. It's perfect for all fitness levels and designed to build strength and endurance, while connecting you with a supportive community. Push your limits and have fun doing it!



WHAT TO BRING - REQUIRED

  • A rucksack/backpack/weighted vest (Rucker recommended)
  • Ruck Plate (or equivalent) in your rucksack = to your weight suggestion
    • Men = 20 lb. Ruck Plate
    • Women = 10 lb. Ruck Plate
    • Kids = water,books,etc.
  • Nalgene bottle recommended.
  • Smiles


Where
The Garden of Stars Tsim Sha Tsui
Hong Kong
View Map
When
February 23rd, 2025 @ 9:00am
CONNECT WITH YOUR TEAM

Use the chat feature on the Sandlot platform to coordinate any details or training tips with your Cadre and the rest of the awesome folks that signed up. To join the chat complete the steps below:

  • Click the link below
  • Join the fistbump
  • Create your Sandlot profile
  • Click the chat button 


JOIN CHAT HERE

CADRE



Cadre Jason 
Army Special Forces - Iraq, Africa, Europe. Jason started GORUCK so Monster could fulfill his destiny to become President of GORUCK Nation. And yeah, Lion King eat your heart out.

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