FIGHT + MURDER YOGA - Jacksonville Beach, FL - 2/21/2025
February 21st, 2025 @ 7:00pm EST
FIGHT - LEVEL 1
You find yourself on the wrong end of a gun or a knife in a non-permissive environment. You are unarmed, what do you do?
FIGHT is self-defense training. We use rubber knives and plastic non-guns for disarming and defensive movements. The focus includes basic combatives and defenses. You will learn common defenses used by US and Israeli Special Forces as well as security establishments and gain enough understanding to practice these lessons with your battle buddy.
We've incorporated Brazilian begiiner Jui-Jitsu moves into this FIGHT Class! Which means not only will you learn self-defense training with rubber knives and plastic guns, but also how to use your body and your opponents body to your advantage.
Participants who complete this FIGHT/Murder Yoga Event will earn the traditional FIGHT patch & the Murder Yoga Patch - which will never be for sale.
Firearms, live weapons, or blades are not required for this course.
PHYSICAL CAPABILITIES
This is a physically active course based on self-defense. Participants must be able to bend, twist, and strike without difficulty. In an effort to put participants in the right mindset we perform short duration physical stressors throughout the training day. All courses develop skill sets that would be utilized in a high stress, worst case scenario. This is simulated in training by elevating the heart rate through movements such as sprints, burpees, pushups and other exercises.
WHAT WE’LL COVER/WHAT YOU’LL LEARN
- Fundamentals of unarmed combat
- Situational awareness
- Unarmed defense against a gun
- Fighting positions
- Surprise drill pressure test
WHAT TO BRING
- Inert Training Glock
- Photo ID
- Gloves
Use the chat feature on the Sandlot platform to coordinate any details or training tips with your Cadre and the rest of the awesome folks that signed up. To join the chat complete the steps below:
- Click the link below
- Join the fistbump
- Create your Sandlot profile
- Click the chat button
CADRE CODY
Born and raised in the sunshine state, I began my journey with the Navy in the late 90's. Serving as a Navy S.E.A.L allowed me to visit numerous countries and gain valuable experiences. Following my time in the Navy I became an instructor for the military. Shortly thereafter I found GORUCK which has afforded me the opportunity to teach others the lessons and skills I gained throughout my military career.