City Ruck - 5K - POW/MIA Remembrance Day - Chattanooga, TN- 9/6/2025
September 6th, 2025 @ 8:00am EST
5K - CITY RUCK
- Ruck it solo or with friends
- Fun ruck it or race for time - your call
- This is our kind of fun and we have cold victory beers at the finish line
GORUCK is The Rucking Company and we have executed over 10,000 rucking events since 2010, empowering a global community of ruckers. The City Rucking Series is a great way to join GORUCK Nation, to meet people who live our way of life, and to explore your city or a new one on foot.
POW/MIA REMEMBRANCE DAY
Join us this September for a GORUCK event honoring POW/MIA Remembrance Day. Push your limits through team challenges while reflecting on the sacrifice and resilience of our nation’s heroes. Honor their memory and ensure they are never forgotten.HOW IT WORKS
At the start point, your Cadre will give you the waypoints/points of interest that comprise your route. A quick route navigation on your phone and then you’ll get going. When you successfully complete your City Ruck, your GORUCK Cadre will hand you a cold beer and a patch that will never be for sale.
WHAT TO BRING - REQUIRED
- A rucksack (Rucker recommended) - must have reflectivity
- Ruck Plate (or equivalent) in your rucksack - to your weight requirement
- 20 lb. Ruck Plate - MEN
- 10 lb. Ruck Plate - WOMEN
- Books, water, etc - KIDS
- Water/Hydration. 1L minimum required for all. For 12 Milers and longer, 3L Bladder and a Nalgene bottle highly recommended.
- Any medication you might need
- Photo ID
- Smartphone + spare battery. This is how you will navigate your point to point route.
- Smiles
RECOMMENDED (BUT NOT REQUIRED) ITEMS
- Extra layers of clothing. Think: merino wool socks and a shell. Pay close attention to the weather — if it’s gonna be cold, make sure you have a windbreaker.
- Dry Bag (or a contractor bag) for keeping stuff in your ruck dry.
- Supportive footwear. GORUCK recommended because it’s the best for people who carry weight and live on their feet.
- Food, snacks, electrolytes — you are of course able to stop anywhere along your route to resupply.
TIME STANDARD
You have 2.5 hours to successfully complete your City Ruck 5K and earn the patch.
Cadre Hand
Cadre Hand loves America, “Old Glory”, and a cold beer after issuing a good GORUCK beatdown. Aaron is dedicated to building better Americans through Special Forces based teamwork (and tough love). Aaron is a U.S. Army Veteran and civilian DOD Emergency R.N. who has 33 years of combined Federal service, with 21 years of military service, including 13 years of Special Operations experience as an Airborne Ranger Sniper in the 3rd Ranger Battalion of the 75th Ranger Regiment (3/75) at Fort Benning Georgia and as a Green Beret communications expert with 2nd Battalion, 5th Special Forces Group (2/5) at Fort Campbell Kentucky. Cadre Hand can hit ‘em from a mile away, and patch up the wounded, while calling in an airstrike. These days he likes to focus on GORUCK team challenges, teaching teamwork and leadership under stress.
He has deployed to Somalia, Afghanistan, Uzbekistan, Iraq, Kuwait, Jordan, Egypt and Panama.
Use the chat feature on the Sandlot platform to coordinate any details or training tips with your Cadre and the rest of the awesome folks that signed up. To join the chat complete the steps below:
- Click the link below
- Join the fistbump
- Create your Sandlot profile
- Click the chat button