Basic: St. Paul, MN 08/19/2023 14:00

August 19th, 2023 @ 2:00pm CST

Basic: St. Paul, MN 08/19/2023 14:00
About this event

ABSOC

The All Branches Special Operations event series features Cadre from each branch of Special Operations ... Army Special Forces, Rangers, Navy SEALs, Marine Special Operations / Marine Reconnaissance. The Cadre will enhance the participant experience by bringing different flavors of Good Livin’ to the event.

 

5+ Hours. Lots of PT. Lots of miles. Details not forthcoming.

Pain is the theme of all GORUCK Challenges. Our Special Forces Cadres will ensure it’s pain with purpose by pushing individuals out of their comfort zones and building each class into a team. Train hard and show up ready. It’s worth it.

WHAT TO BRING

  • A rucksack aka backpack (Rucker recommended)
  • Ruck Plate = to your weight requirement
    • If you weigh >150 lbs = 30 lb. Ruck Plate
    • If you weigh < 150 lbs = 20 lb. Ruck Plate
  • Hydration Bladder: Source 3L recommended
  • Nalgene bottle (1L) or equivalent (electrolytes recommended)
  • Oral Rehydration Salts (or comparable)
  • Headlamp with extra batteries
  • Reflective Ruck Bands (or equivalent) on your ruck
  • First Aid Kit (small)
  • Face Mask (Optional)
  • Gloves (1 pair) Not medical gloves, working gloves
  • Hand Sanitizer/Wipes - 1 bottle Purell, 1 package of baby wipes (or equivalent)
  • Windbreaker (only if the temperature is expected below 60 ℉)
  • Photo ID and $20 cash just in case
  • As a class, you need one (1) 25 lb. class weight and one American Flag. Use your event’s Facebook page to meet your class, organize training, and coordinate team weight details.
  • Flip-flops (not required) - upon completion of a GORUCK Light, it’s one of the seven great feelings in the world to take your shoes and socks off and put flip flops on. It also makes the hell-yeah-I-earned-my-patch beer taste even better. A fresh shirt or jacket can go a long way, too.

TRAINING FOR YOUR EVENT

  • SRT Training Program
    • So you signed up - now what? Join us for daily workouts written by Cadre DS that are simple, but not easy. All you need is a ruck or sandbag. The SRT programming will get you ready. And your first week is free!
  • Check out our RUCK CLUB map to find people to train with

EVENT CANCELLATION POLICY

  • Refunds are permitted for this event if requested at least 30 days prior to the event date.
  • For the full Event Participant Policies please view our FAQ page.

GOT QUESTIONS?

Where
Hidden Falls Regional Park
1313 Hidden Falls Dr, St Paul, MN 55116, St. Paul, MN
St. Paul, MN
View Map
When
August 19th, 2023 @ 2:00pm CST
Event Cadre

Cleve believes that it's the simple things in life that are the key to happiness. Like a little pain, misery, and suffering to help bring out the best in us. Out of the Marines, and living in New Jersey. Cleve enjoys spending time with his family, rucking around, falling from the heavens, splashing around in the water, and of course drinking the nectar of the gods, BEER.

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