The BFF is GORUCK’s standard test that combines rucking and functional fitness.
Four (4) Events comprise the BFF:
Choose the weight to determine your level (or choose your own). Most people start at BASIC (# = LBS)
HEAVY/PRO
TOUGH
BASIC
LIGHT
SLICK
This BFF Test is a free event put on by GORUCK Cadre and Trainers all over the world. Bring some water and your desired rucksack/sandbag weight.
The BFF is usually followed by another GORUCK Event (check the schedule if you’re looking for more fun).
All who complete the BFF will earn the BFF Patch.
Monster is still evaluating your Cadre!
Use the chat feature on the Sandlot platform to coordinate any details or training tips with your Cadre and the rest of the awesome folks that signed up. To join the chat complete the steps below: